dan_philly said:If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.
I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.
dan_philly said:If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.
Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.
dan_philly said:If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.
Bookmarking. The distinction being drawn above is the one nobody else makes. Sending this to two other people who asked me the same thing last week.
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Browse GL BiochemAdding the clinical framing, because it changes how the question reads. The version of this that has an answer is narrower than the version being asked. Narrow it and it becomes tractable; leave it broad and the thread will produce nine confident and incompatible replies.
Worth separating that from training through weight loss, which this thread keeps folding into the same question. They behave differently and the advice does not transfer.
anders_CPH said:The version of this that has an answer is narrower than the version being asked.
This matches mine closely enough to be worth saying so out loud. I had assumed I was the exception until I read this.