One thing that is still open after PharmHunterJen’s answer:
How long did you give it before you decided it was working?
labquiet_amy said:Practical: whatever you change, write down the date and the reason.
Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. Pushing back on the anecdote-stacking. Twenty people reporting the same thing is twenty samples from the same self-selected pool, not twenty independent confirmations.
If somebody has the primary source to hand I would rather cite it than paraphrase it.
labquiet_amy said:Practical: whatever you change, write down the date and the reason.
Agreed, with the usual condition: that holds for the average and this board is a collection of individuals. A population claim and a personal prediction are different things and get quoted interchangeably.
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Browse GL Biochemlabquiet_amy said:Practical: whatever you change, write down the date and the reason.
This is exactly what I could not find anywhere else.
OP back with an update, since a thread like this is useless without one.
Following up because I said I would. I changed one thing, left everything else alone, and waited the full interval before looking. It resolved, and I cannot prove which half of that did it.