Practical tips for the next 48-72 hours: - Sip fluids constantly — dehydration from nausea/vomiting is the main actual risk - BRAT diet (bananas, rice, applesauce, toast) if you feel nauseated - OTC remedies: Dramamine, ginger chews, peppermint tea - If you have ondansetron (Zofran) prescribed for nausea, now's the time - Sleep propped up slightly if you get acid reflux - Avoid fatty or spicy foods — they'll make the nausea 10x worse And yes — set an alarm, use a med tracker app, or mark your calendar. I've seen this happen more often than you'd think with weekly injections because they're so infrequent that it's easy to forget whether you did it.

Update: It's been about 4 hours since the double dose. I'm starting to feel mildly nauseated but nothing terrible. I ate some crackers and I'm sipping water. My blood sugar on my husband's glucose monitor is 92 mg/dL which seems normal. Going to ride it out. I just downloaded a med tracker app and set recurring alarms. This will NOT happen again. Thank you all for talking me off the ledge.